Learn the One Breath Meditation
and other No-Fail Techniques

Learn to Meditate
From Stressed to Blessed 
Program begins on Friday
10:00am-11:00am Pacific
$199
8 Week training featuring my 
no-fail meditation techniques 

Yes, even YOU can Meditate!
If you ever wanted to meditate but thought you couldn't, this course is for you!

Learn a variety of meditation practices.  
Weekly healing journeys.
Improve your life with simple tools.
  • Stress Relief
  • ​Reduce Tension
  • ​Increase Calm
  • Inner Peace
  • ​Connect with Inner Wisdom
  • ​Increase intuition
  • ​Self-Confidence
  • ​Mood management
  • ​Happiness
  • ​Improved Sleep

8 weekly 1 hr zoom sessions 
Rolling Registration 
Meeting every Friday
10am-11am Pacific Time
Sessions will be recorded.

•Private fb group ~  interaction, accountability & community support.
•1 personal session with me in the first couple of weeks 
to discuss your needs and goals and set you up for ultimate success.
•No experience necessary.  
•Suitable for beginner and experienced meditators.

We 100% respect and protect your privacy, and we promise never to share any of your information. 

I'll be your guide & mentor. 
I won't let you down.

 I believe Miche is a true gem in the spiritual coaching field. Beneath her warm, welcoming, down-to-earth exterior is a deep understanding of spiritual principles and healing techniques that she delivers with fun imagery. Part of my session with her was more like a relaxing conversation with - and just the perfect advice from - an old friend (the wisest one you know!) 
Jo Gustafson
 Miche has a vast array of tools and skills to help you on your healing journey. Her heart is as big as the sky and her energy is pure kindness.
Ker Cleary,  
Minerva Wisdom Arts
Happy woman sitting in grass field

Forget your troubles, come on get happy!


Disclaimer
We will be practicing guided imagery and silent meditation throughout this course.  
Meditation can improve your state of mind and physical health.
These processes can also bring up emotions as you focus on your internal states.  

If you need additional support please seek out the appropriate professional.
I am not a doctor, counselor, therapist, etc.
This is no substitute for medical care diagnosis or assistance from a mental health professionals when required.
Copyright  Miche Meizner / Wise Old Owl  
Consulting 2023. All Rights Reserved
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